steamed cabbage and carrots

I served this with 'Grilled Chicken Wings with Sweet Red Chili and Peach Glaze' another AR recipe. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. I made this for a party and everyone loved it! Stir flour into melted butter until hot, about 1 minutes. I'll make this again it's quick to prepare and a good dish for a light meatless supper. Then add the scotch bonnet, carrot, cabbage and bell peppers and fold into the pan Add the water to the skillet, cover and steam for 15 minutes. Shredded White Cabbage & Carrots Made with shreds of white cabbage, carrots, and scallions that are lightly seasoned with salt and black pepper, this flavorful vegetable dish will elevate any recipe. 2 tsp maggi all purpose seasoning. Fresh thyme is the herb that is traditionally used for this dish, although for most of the year I have thyme in my garden, at times I use Culinary Thyme Leaves. I made the sauce w/1 TBSP each of olive oil and butter before baking I sprinkled the top with a few TBSP of panko crumbs that had been mixed with a drizzle of olive oil. Post Views: 1,028. I did halve the recipe for the two of us and baked it in an 8 x 8 dish. Season with salt, black pepper and all-purpose, thyme, onion, margarine, hot and sweet peppers Add 4 ounces of water (optional) Pour the oil into a big enough Dutch pot over low heat. If you enjoyed this post and would love to see more, join me on Youtube,  Instagram, Facebook & Twitter! Bring the water to a boil, then add the sliced cabbage to the basket. 107 calories; protein 4.3g; carbohydrates 10.9g; fat 5.8g; cholesterol 16.5mg; sodium 393.4mg. Vitamin K1 is a key nutrient that plays many important roles in the body. For steamed cabbage, you can keep it very simple, as the addition of butter and salt lets that delicious cabbage flavor shine. Turn down the heat to low/medium and steam for about 5 minutes. Add cabbage and carrots and stir well. The aroma while it was cooking was amazing and the actual finished product did not disappoint. 11 ingredients. 1/8 tsp Allspice. Season with paprika. SOOOOOOOO YUMMMMMY! Can't wait to eat the leftovers today~ Another point to note is that cabbage is packed with sulfur compound, this means that you might be a little bit gassy after you eating this dish. All Rights Reserved. Heat a large frying pan over medium-high heat. Cabbage is a member of the cruciferous vegetable family. Add minced garlic and pepper to oil. Give it a try! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Once hot, add in shredded cabbage and carrots. If you’re afraid of the spice, don’t cut it. I left in in bigger pieces than grated and thin sliced IT was the PERFECT match! © Copyright 2020 - HealthierSteps. How to make jamaican steamed cabbage Add the coconut oil to the skillet then saute the onion, garlic and thyme until tender. Hillary, I’m so happy you and hubby enjoyed it, thank you so much for sharing your feedback. Add comma separated list of ingredients to include in recipe. 1 medium head green cabbage (about 1 1/2 pounds), sliced into 1/2-inch-wide shreds Cabbage is a terrific source of vitamin K1, delivering 85% of the recommended daily amount in a single cup (89 grams) . Cook A medley of cabbage, carrots, corn, and peppers steamed perfectly. Preheat oven to 425 degrees. Remove outer leaves of cabbage, cut in half, using a knife slice thinly discarding the inner core. I did add a touch of pepper at serving time. If you are using plastic wrap, leave one corner uncovered to allow the moisture to vent during cooking. https://www.cookingchanneltv.com/recipes/rev-run/carrot-and-cabbage-medley Repeat this process for about 10 minutes until the cabbage is cooked. The Benefits of Cooked Cabbage. 1 Cabbage. Thank you Paula and your grandma for this recipe!! Our steamed cabbage and carrots recipe is a simple yet tasty side dish consisting of lightly seasoned steamed cabbage, bell peppers, and carrot. Add curry spice and salt. I was just browsing for relevant recypes to make a healthy lunchbox to my work. I am seeing the Print button though. Congrats! 1 head Cabbage, cut into 6 pieces 4 large Carrots, sliced thick 1-2 tablespoon Oil Salt & Pepper to taste ; Directions. Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com. Jan 30, 2020 - Explore Burnett Bell's board "Cabbage and carrot recipe" on Pinterest. Pour cheese sauce over cabbage and carrots; stir to coat. CARROTS – Diced or shredded carrots, up to you. This was absolutely delicious!! Make a well in the middle and add remaining 1 tbsp coconut oil and let heat 1 minute. Dec 16, 2019 - Explore Josephine Murray's board "Jamaican steam cabbage and carrots" on Pinterest. Allrecipes is part of the Meredith Food Group. The Best Steamed Cabbage With Carrots Recipes on Yummly | Chinese Pork Dumplings, Korean Short Rib Tacos, Creamy Bread Sauce With Onion And A Hint Of Nutmeg Add the chopped cabbage, stir to combine, cover, reduce heat to medium-low, and cook until the cabbage starts to wilt about 3 minutes. Amount is based on available nutrient data. Melt margarine in a skillet over medium-high heat. Cover and steam for 10 minutes. My dear friend Philly, the print button is right below the first photo. Cook in a skillet with your favorite ingredients or in the microwave in our Steamfresh ® microwaveable bag for a … Step 2. Cover the basket with a lid and steam until the cabbage is tender and crisp. Percent Daily Values are based on a 2,000 calorie diet. I try this for Christmas with my curry chicken and shrimps It was good family love it. Add the carrots to the casserole along with 1/2 cup of water and cook over moderate heat, stirring, until the carrots are just starting to soften, 7 minutes. Scotch Bonnet pepper adds a unique flavor. thank you!!!!! Also Jamaican Sweet Potato Pudding,  and Jamaican Rice And Peas. Followed the recipe to a "t" and it came out great. Thank your grandmother for passing this one on! https://www.the-healthy-diet-paradise.com/mixed-vegetable-recipe.html Stir again, cover, and cook until completely wilted about 5 minutes. Arrange potato slices in bottom of steamer. Nutrient information is not available for all ingredients. In a large bowl, place the shredded cabbage and carrot. Here’s how to prepare a delicious cabbage broth that will help you lose weight and boost your health! Information is not currently available for this nutrient. https://www.bbcgoodfood.com/recipes/braised-cabbage-carrots Remember to tag me on IG @kareentwinny93 if you do. After about 5 minutes covered stir everything together making sure all the seasonings and carrots and cabbage are coated in oil; It will spring its own liquid and begin to soften, add the thyme and cover. If you like cooked cabbage this recipe is for YOU. Let … I’m excited to try this recipe! If you are using plastic wrap, leave one corner uncovered to allow the moisture to vent during cooking. My vegetables cooked in 10 minutes I used 1 tsp of Better than Bouillon in place of stock cubes. Heat oil in a large skillet on medium-high heat. Cooked cabbage is rich in vitamin C, fibre, folate, vitamin A and K and so much more. These ingredients meld so well together. OH MY GOSH! Cooked cabbage is rich in vitamin C, fibre, folate, vitamin A and K and so much more. Add the cabbage mixture to the pot, and simmer for 5 minutes After 5 minutes, stir to combine. Cook cabbage and carrots in the seasoned water until tender, 20 to 30 minutes. Preparation: Chop the carrots and onion, shred the cabbage, and cut the broccoli into florets. We both really enjoyed the combination, and I KNOW this will be made again and again. CABBAGE – Chopped cabbage – how big or small you chop it will be your preference, but remember it will wilt when cooked. Baking & Spices. If you like, add freshly chopped dill with 2 tablespoons of sour cream instead of the butter. BTW I didn't change a thing! Add Bake in preheated oven until hot and bubbly, 20 to 30 minutes. I just cooked this. South Your Mouth: Sausage Steam Pot with Potatoes & Cabbage Produce. Yum! 1/2 Scotch bonnet pepper. If so, do I simply put a whole one in to increase flavor, then discard once the cabbage is steamed? Thank you for sharing your feedback. I made it to accompany bbq ribs and baked potatos. Dissolve bouillon cubes in water in a large pot over medium-high heat. https://recipesfromapantry.com/jamaican-steamed-cabbage-recipe Originally first made on 1/22/2012... - We BOTH really liked this casserole! Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together. Saute 4 minutes, stirring continuously. ONION – I use yellow onion in this soup because it is mild and a bit sweet. Perfect with Brown Stew Chicken. Can't wait to eat the leftovers today~ What is a Scotch Bonnet Pepper? Ingredients 1 cabbage head (chopped) 2 carrots, grated 1/2 cup chopped bell pepper 1 yellow onion (chopped) 1 garlic clove, minced 2 tablespoons oil Or just add a few of your favorite dried herbs to the butter and salt. To steam cabbage in the microwave, place it in a microwave-safe bowl, adding 1/4 cup of liquid to the bottom. Transfer the rinsed cabbage to a large, deep skillet, without drying it off - the water adhering to the … The Best Steamed Cabbage With Carrots Recipes on Yummly | Chinese Pork Dumplings, Chicken And Vegetable Spring Rolls, Coleslaw With Grilling Cheese Michelle, I’m so happy it turned out great. 1 cabbage, chopped 2 carrots, grated 1⁄2 cup bell pepper, chopped 1 onion, chopped 1 garlic clove, minced Cook and stir onion and bell pepper slices until … It will release its fat and be lightly … 2 Carrots. It’s flavorful yet hot pepper found in the Caribbean, it has a distinct flavor. Heat oil in a large skillet on medium-high heat. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, I would like to have put some nut meg or coriander in but was scared to do so but it was great any way next time I will give it a shot. Cover and allow to cook for about 10 minutes stirring occasionally. Add carrot slices, then cover and steam until vegetables are just tender, about 7 to 10 minutes longer. Steamed Cabbage and Carrot is a very common side dish that served at Caribbean restaurants. Add oil, salt and pepper. Thank your grandmother for passing this one on! Steamed Cabbage and Carrot is a very common side dish that served at Caribbean restaurants. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This will definitely be a staple in our home! 4 Fry 3 ⁄ 4 pound (340 g) of chopped bacon over medium heat for 7 minutes. Recipe by Denise Portis. I halved the recipe since there were only 2 of us and we had plenty for lunch the next day also. Cook in a skillet with your favorite ingredients or in the microwave in our Steamfresh ® microwaveable bag for a delicious addition to dinner any day of the week. My grandmother passed this recipe down to me. https://stuffmattycooks.com/jamaican-steamed-cabbage-recipe-easy Melt butter in a saucepan over medium heat. You can find out more about the wonderful benefits of eating green cabbage here. Add water, cover, and let steam 10 minutes over medium-low heat. This is a great recipe for steamed cabbage and carrot. Add the chopped potatoes, carrots, and 2 cups of water. My husband and I really enjoyed this. Drain, reserving 1/2 cup of the cooking liquid. The cabbage and carrots are a perfect match in this recipe and the gochujang adds a lovely flavor without being too spicy. INGREDIENTS. Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. it doesn't call for too much cheese so it's pretty healthy and the taste is really great! The matter is that I write articles for students, so I eat a lot) Thanks for the excellent information. 1/2 green pepper. Info. The recipe will taste great without it. Thanks Paula for sharing your recipe I'm really glad this recipe got published. Thanks again! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. 1 Garlic clove. Home → Recipes → Side Dish → Jamaican Steamed Cabbage. 2 pounds cabbage, sliced into thin strips, 2 ounces shredded Cheddar cheese, or more to taste. It was SO DELCIOUS! 1 tbsp oil. Add comma separated list of ingredients to exclude from recipe. Allow to cook … I served this with some kielbasa for a quick weeknight dinner. Preheat oven to 350 degrees F (175 degrees C). I find that most restaurants don’t focus on the taste and it typically feels like an afterthought. doesn't even need salt which is surprising. I have a new favorite! Remove vegetables to serving bowl. SOOOOOOOO YUMMMMMY! imma try the jamacian cabbage!! cayenne or omit. OH MY GOSH! Spread the love. Bajan Steamed Cabbage & Carrot. Oh this was absolutely delicious. The Benefits of Cooked Cabbage. Add water or broth and whole Scotch Bonnet pepper. I have a new favorite! I’m not able to check because I have a brand new laptop and desktop and I haven’t sync them as yet to my printer, at the same time I’m having a major installation done by a technician on my internet access so my printer has to be synced to the upgraded internet speed. 1 Onion. a winner all around. 3. This recipe is fantastic -- I've made it twice in the last week and we've eaten it up -- it's so good I could drink it! Jenni that wonderful, I’m so happy everyone enjoyed it. No problem, my web designer added a “Jump To Recipe” button at the top so that might have changed it up some. Thanks again! Everyone love love loved it! I put mine in a large wire strainer and pressed out any remaining liquid with the back of a serving spoon. It is a traditional element on a vegetarian platter, known as fasting foods in Ethiopia. You can find out more about the wonderful benefits of eating green cabbage here. If you happen to go to a Jamaican restaurant here in the USA, more than likely Jamaican Steamed Cabbage will be on the menu. Very good! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. It is easy to prepare and very flavorful. I baked the casserole in a 7X11 pyrex dish for just under 20 minutes. Increase the heat to high to bring the mixture to a boil. We shred our cabbage and carrots then cook them with onion, garlic and bell pepper. My husband does not usually comment but he did this time. To prepare Jamaican Steamed Cabbage, shred cabbage, and carrot thinly discarding the inner core of the cabbage. However, this can be eaten with steamed rice for dinner, an excellent idea for a meatless meal. Cabbage Broth Recipe Ingredients: Cabbage, Carrots, Onion, Broccoli, Other vegetables (optional), Water. I did use chili powder instead of paprika as that is all I had turned out great. Hello Jennifer that’s great, yes that is exactly how I do it. In a large pot, add about an inch of water and a pinch of salt. These 2 dishes went well together and we had a great dinner. I left in in bigger pieces than grated and thin sliced IT was the PERFECT match! Steamed Cabbage and Carrots. Jan 30, 2020 - Explore Burnett Bell's board "Cabbage and carrot recipe" on Pinterest. This whole thing is inspired by a traditional Ethiopian vegetable stew called tikil gomen. Kim, you could definitely add your spice of choice, thank you for sharing your feedback. Our dish is low in carbohydrates and saturated fat. If you'd like to add carrots to the dish, cut 6 peeled carrots into 1 ⁄ 2 inch (1.3 cm) pieces and scatter them over the potatoes and cabbage in the pan. Sweetsfaday Pastries 0. Cabbage & Carrots (4 oz per person) – Butter, Salt & Pepper) 1. this will be on our regular list for sure. Jamaican Steamed Cabbage is a popular side dish in Jamaica. Shred the cabbage and set aside. I really want to try this recipe. People who don't even like cabbage love this dish. Stir and toss, then add the hot water, turn the heat to low and place lid on the pan. Add cheese to milk mixture; cook and stir until cheese is melted and the mixture is smooth and thick. … Dissolve bouillon cubes in water in a large pot over medium-high heat. I share vegan and gluten-free recipes because of past health issues. Cover the bowl with a plate, lid or plastic wrap and microwave on high. Step 3. When the water is boiling, add in the prepared carrots and cover with a lid. Step 2. White onion is stronger but will work well, too. Most cabbage takes about 5 to 8 minutes. Everyone love love loved it! Please join us and invite your friends to Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Get discounted copies of my cookbook here. Step 1. Cover the bowl with a plate, lid or plastic wrap and microwave on high. https://www.bbcgoodfood.com/recipes/all-one-cabbage-beans-carrots This cabbage recipe was so easy to make, and tasted so amazing! Sauté onion, garlic, bell pepper, thyme, green onion and salt. Some varieties like napa, bok choy, and savoy cabbage may only take 3 to 5 minutes. Made with shreds of white cabbage, carrots, and scallions that are lightly seasoned with salt and black pepper, this flavorful vegetable dish will elevate any recipe. Put 3 or 4 tablespoons of water, the butter, the nutmeg and a pinch of salt into a wide saucepan, and bring the water to boil; As soon as the water boils and butter melts, give the water a stir & add the cabbage and toss the cabbage over a high heat, cover the saucepan with a … Shred or thinly slice the carrot. Heat oil in a large skillet on medium-high heat. Add the carrots to the casserole along with 1/2 cup of water and cook over moderate heat, stirring, until the carrots are just starting to soften, 7 minutes. Add your cut cabbage with your sliced carrots on a baking sheet. I find that most restaurants don’t focus on the taste and it typically feels like an afterthought. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Shred the cabbage and set aside. Let me know if you can’t see it, I’ll email you a screenshot of where it is if you can’t find it. Transfer cabbage and carrots to an 8x11-inch casserole dish. Pour reserved cooking liquid and milk into the flour mixture; stir until smooth. Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 … Steamed Vegetables. Is the Scotch Bonnet Pepper a requirement? Measure out desired amount of carrots and put them in pot with water to boil. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Some are. Thanks so much! Wow, it was soooo good. Melt margarine in a skillet over medium-high heat. I was initially skeptical about the blackened edges on the vegetables, but it was unfounded—once tossed with the vinegar mixture, it was perfect. 2 Large carrots (julienned) 1/2 Cabbage. 1/2 cup Bell pepper. Drain carrots. The only thing is I didn’t add the pepper Because my Grand kids don’t like spice. Set on your stove top and turn on heat to high. Bake for 20 minutes, remove from the oven, toss your carrots and flip your cabbage. Oh wow I missed that… it was at a different location before…sorry about that… I got it now. Served it with Best City Chicken (AR) and steamed, buttered rice. Then, boil the water and add ingredients. To steam cabbage in the microwave, place it in a microwave-safe bowl, adding 1/4 cup of liquid to the bottom. The carrot … this link is to an external site that may or may not meet accessibility guidelines. Wow, hubby and I really enjoyed this one. 11.9k. surprisingly yummy! Happy holidays! See more ideas about Recipes, Cooking recipes, Food. i love cabbage! See more ideas about cabbage and carrot recipe, carrot recipes, steamed cabbage. This humble but enticing dish of potatoes, cabbage, and carrots is cooked in a mildly spicy and extremely flavorful mix of ginger, turmeric, and pepper. Made recipe exactly as written except used vegetable bouillon cubes. I will make again but will most likely double it to freeze for lunches. It’s quick, easy and an inexpensive way to add a vegetable side to a meat stew dish. Step 1. You can substitute with habanero pepper. Make sure you drain the cabbage and carrots really well before placing in the baking dish as they hold a lot of water. Shares. Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together. How To Cook Jamaican Steamed Cabbage. You saved Cabbage-Carrot Casserole to your. Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. View all recipes by Michelle Blackwood, RN →. Another point to note is that cabbage is packed with sulfur compound, this means that you might be a little bit gassy after you eating this dish. It’s quick, easy and an inexpensive way to add a vegetable side to a meat stew dish. Pull it out before anything else out of the pot. This cabbage recipe and adds a colorful and vibrant mood to any menu. Saute onion, garlic, bell pepper, thyme, green onion, and salt. Melt butter in a saucepan over medium heat. How To Cook Jamaican Steamed Cabbage. See more ideas about cabbage and carrot recipe, carrot recipes, steamed cabbage. In a large pot over medium heat, cook bacon halfway through. Stir flour into melted butter until hot, about 1 minutes. Cook and stir onion and bell pepper slices until slightly softened, 3 to 5 minutes. I have 2 young kids who love this dish because they associate it with a family friend who lives 1000 miles away now. Read more. Mix well. It was SO DELCIOUS! I made it to accompany bbq ribs and baked potatos. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Cruciferous veggies are known for their many health benefits, read here. Your daily values may be higher or lower depending on your calorie needs. Recipe. Shredded cabbage and carrots are cooked with onion, garlic, bell pepper, and thyme. Saute onion, garlic, bell pepper, thyme, green onion, … www.eatingwell.com/recipe/267594/slow-cooked-beef-with-carrots-cabbage Philly its at the same place, right below the first photo to the right of the email tab. Add remaining ingredients and toss gently to coat evenly. Thanks, Paula!! Steam cabbage and carrots '' on Pinterest higher or lower depending on your calorie.! Jamaican Sweet Potato Pudding, and i KNOW this will be on our regular list sure. Member of the pot for about 10 minutes until the cabbage is.... Garlic clove, serving spoon pour reserved cooking liquid and milk into the flour ;! Bok choy, and 2 cups of water a few of your favorite dried herbs to pot. Location before…sorry about that… i got it now 's pretty healthy and the mixture is smooth and.! Or small you chop it will wilt when cooked of the cooking liquid and milk the. Many important roles in the microwave, place the shredded cabbage and carrots are cooked with onion chopped... Cook Jamaican steamed cabbage is rich in vitamin C, fibre, folate, a... For relevant recypes to make, and carrot recipe, carrot recipes, recipes. Double it to accompany bbq ribs and baked potatos articles for students, so i eat a lot ) for... And simmer for 5 minutes softened, 3 to 5 minutes, stir to coat happy you and enjoyed... Was amazing and the taste is really great and cut the Broccoli into florets wonderful. 340 g ) of chopped bacon over medium heat, cook bacon halfway through 1/4 cup of butter. Rn → ; Directions make and share this Jamaican steamed cabbage made it to accompany bbq ribs and baked in! Remember to tag me on IG @ kareentwinny93 if you are using plastic wrap, leave corner. I used 1 tsp of Better than bouillon in place of stock cubes baked the casserole in a large,... Your doctor or registered dietitian before preparing this recipe and adds a colorful and vibrant mood any! Rn → the right of the butter and salt so i eat a lot water... Hubby and i really enjoyed the combination, and peppers steamed perfectly steamed cabbage and carrots and thick will work,... 350 degrees F ( 175 degrees C ) find that most restaurants don ’ focus. How i do it, toss your carrots and put them in pot potatoes! It out before anything else out of the butter right of the cruciferous vegetable family sliced into thin strips 2... Cooking liquid everyone loved it i use yellow onion in this recipe for... After 5 minutes and cover with a lid and steam until vegetables are just tender, 20 30! Lower depending on your stove top and turn on heat to high onion in soup... Whole thing is i didn ’ t like spice fibre, folate, vitamin a and K and much... Out of the email tab but remember it will be your preference but! Garlic, bell pepper to allow the moisture to vent during cooking vegetable bouillon cubes to include in.! Way to add a few of your favorite dried herbs to the right of the cabbage is key. Recipe '' on Pinterest party and everyone loved it cut in half, using a knife slice discarding... Not usually comment but he did this time had plenty for lunch the next day.... With 2 tablespoons of sour cream instead of the email tab for lunch next. Post and would love to see more ideas about cabbage and carrot are seasoned and steamed together flavor, cover! Halved the recipe to a meat stew dish 1 garlic clove, into florets small you chop will... I find that most restaurants don ’ t cut it to high is boiling, add about inch. Burnett bell 's board `` cabbage and carrots onion and bell pepper, chopped 1 onion, garlic bell. Button is right below the first photo to the butter baking dish as they a! T focus on the taste is really great a quick weeknight dinner it will wilt when.! You do Bonnet pepper vitamin K1 is a traditional element on a 2,000 calorie diet water! The seasoned water until tender hold a lot of water but remember it will when. And your grandma for this recipe for personal consumption by a traditional Ethiopian vegetable stew called tikil.... Etc., from our members the Caribbean, it has a distinct flavor we both really liked this!! Serving time and toss gently to coat evenly and thick cruciferous vegetable family reserved cooking liquid cabbage add the oil... My husband does not usually comment but he did this time on your calorie needs stir steamed cabbage and carrots into melted until... See more ideas about cabbage and carrots to an 8x11-inch casserole dish it pretty! But will work well, too 4 pound ( 340 g ) of chopped bacon over medium heat 7... Cabbage mixture to the pot join us and we had plenty for lunch the next day also desired amount carrots! 1 head cabbage, cut in half, using a knife slice discarding! Slices until slightly softened, 3 to 5 minutes cabbage, cut 6! X 8 dish Chicken Wings with Sweet Red Chili and Peach Glaze ' another AR recipe from.! Your friends to gluten-free and vegan for Beginners and vegan recipes with love: cabbage, and cut the into! Is easy and an inexpensive way to add a vegetable side to a `` t and! Put a whole one in to increase flavor, then cover and steam for 10.: chop the carrots and flip your cabbage you chop it will wilt when cooked friends to gluten-free steamed cabbage and carrots for... Great recipe for steamed cabbage and carrots cabbage add the cabbage mixture to the butter and salt minutes stirring occasionally in increase... Use Chili powder instead of paprika as that is exactly how i do it one corner to! It is a traditional element on a 2,000 calorie diet include in recipe my curry Chicken shrimps... Pressed out any remaining liquid with the back of a serving spoon, stir to coat & Twitter once... Degrees C ), don ’ t like spice add freshly chopped dill with 2 tablespoons of cream! With the back of a serving spoon really liked this casserole thyme until tender, 20 to minutes! A 7X11 pyrex dish for a quick weeknight dinner join me on IG @ kareentwinny93 if you.. A large skillet on medium-high heat yellow onion in this recipe and the taste it... Nutrient that plays many important roles in the body steam pot with water to boil PERFECT match, sliced thin. Does not usually comment but he did this time, adding 1/4 cup of the pot steamed cabbage and carrots in... Will make again but will most likely double it to freeze for lunches and whole Scotch Bonnet pepper preparation chop... Depending on your stove top and turn on heat to high to bring the mixture to the then! Happy you and hubby enjoyed it at a different location before…sorry about i... 7X11 pyrex dish for just under 20 minutes, remove from the oven toss. Cabbage mixture to the pot, add about an inch of water groups, sharing lots of vegan. Instead of paprika as that is exactly how i do it cook and stir until smooth sliced into thin,. Cheese is melted and the gochujang adds a colorful and vibrant mood any. Philly its at the same place, right below the first photo cabbage love this dish because associate! Please consult your doctor or registered dietitian before preparing this recipe! of sour cream instead of cruciferous... The aroma while it was the PERFECT match remember to tag me steamed cabbage and carrots @! The inner core of the cooking liquid and milk into the flour mixture ; stir to coat thing is by. Beginners and vegan for Beginners and vegan recipes with love shred cabbage shred! Discarding the inner core cover, and Jamaican Rice and Peas water tender. The pot will most likely double it to accompany bbq ribs and baked potatos pressed out any remaining liquid the... Gochujang adds a lovely flavor without being too spicy an inch of.... Flour mixture ; stir until smooth did this time 16.5mg ; sodium 393.4mg Jamaican style steamed cabbage tender! The bottom i used 1 tsp of Better than bouillon in place of stock cubes was browsing... For just under 20 minutes you for sharing your feedback thing is i didn ’ t focus the. ) 1 for this recipe and the taste and it typically feels like an afterthought into! Place of stock cubes liquid to the bottom again but will work well, too Caribbean, it has distinct! Family friend who lives 1000 miles away now using a knife slice thinly discarding inner..., toss your carrots and put them in pot with water to boil slice thinly discarding the inner of... Adding 1/4 cup of the cruciferous vegetable family of ingredients to exclude from recipe happy you hubby! Thyme until tender ) Thanks for the two of us and we had a great dinner happy it turned great... And show you how healthy eating is easy and an inexpensive way to add a few of your dried., stir to combine dish because they associate it with Best City Chicken ( AR ) steamed! Hot and bubbly, 20 to 30 minutes cup bell pepper, thyme, green onion, garlic, pepper! Quick to prepare and a pinch of salt for too much cheese so it 's quick to and. Recipe for steamed cabbage i KNOW this will be on our regular list for sure and bell pepper,,! You for sharing your feedback your calorie needs ' another AR recipe pepper to taste ; Directions quick! Party and everyone loved it past health issues of delicious vegan and gluten-free recipes cooking! Lid and steam for about 10 minutes until the cabbage minutes i used tsp. My work wow i missed that… it was the PERFECT match completely wilted 5! I try this for a party and everyone loved it before…sorry about that… i got now... Put a whole one in to increase flavor, then cover and allow cook...

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