roasted cauliflower and broccoli soup

Preheat oven to 425°. This creamy roasted garlic cauliflower soup has a rich, deep garlic flavour and ultra smooth texture you will love. Roasted Cauliflower Soup is SO creamy, healthy, easy to make and bursting with flavor! Mix the florets with 2 tbsp of olive oil, salt and pepper. When the broccoli is finished roasting add it to the pot of pureed cauliflower and stir to combine. Made with everyday ingredients like garlic, cauliflower, carrot and broth, this soup is easy to make but still packed with flavour. Stir the soup over medium heat until well combined and heated back through. Fill up with this soup that has broccoli, cauliflower, spinach, potatoes, and cheese. Any flour will do. The potato helps thicken it as well. baking pans. Step 3 In a large heavy bottomed pot heat olive oil over medium heat. Gluten Free Skillet Roasted Broccoli and Cauliflower Soup. I … To make the broccoli cauliflower soup: In a large pot or dutch oven, heat olive oil over medium-high heat. This soup was super creamy, I couldn't believe there wasn't milk or cream in it," says reviewer Sally Stall. Bring mixture to a boil, then reduce heat to medium-low and simmer for 10 minutes. Recipe by Stephanie5868. Roasted cauliflower and broccoli soup. You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Directions. Simmer for 10-15 minutes, stirring frequently. With only five ingredients and five minutes of prep time, I hope this recipe will become a staple at your house, like it is at mine. When cauliflower and broccoli are finished roasting, take ½ of cauliflower and place in a blender with 1 cup of stock. Be the first to review this recipe. Add the roasted cauliflower, butter, bay leaf and water and bring to a simmer. 1 whole head cauliflower, cut into flourets 2 cups broccoli flourets 1 large garlic head (not clove!) Take cauliflower and broccoli, cut up all the stems of both, leaving just the flowerets. Not only do we now have broccoli and cauliflower soup, we also have a broccoli and cauliflower salad, and a roasted Mediterranean broccoli and cauliflower bake. Using a large soup pot, put butter in the bottom. Transfer to 2 greased 15x10x1-in. It’s that simple. This creamy roasted cauliflower soup recipe is divine. Cook Time: 20 mins. The inspiration for the recipe came from a scrumptious potage I had tasted at our beloved local 100 Mile Table in Byron Bay. Follow the recipe for my Cauliflower Chowder, swapping half of the cauliflower for broccoli. Roasted cauliflower is key here—cauliflower develops caramelized notes with a greater depth of flavor as it roasts in the oven. I’ve found throughout my soup making days that a soup … 1. Place in the oven to roast for 15 minutes. Roasted Broccoli + Cauliflower with Parmesan Delicious Veggie side – fancy enough for your holiday table, but easy enough for weekly meal prep! Just one cup of cooked broccoli … Preheat oven to 175°C (195°C fan forced). That’s a lot of broccoli and cauliflower. Vegan Broccoli Cauliflower Soup. Next, separate the heads of broccoli and cauliflower from their stalks. In a large bowl, combine all ingredients; toss to coat. The recent sub-Arctic conditions have seen the return of two Winter warmers to my table: roasted vegetables and homemade soup. Add the pureed mixture back into the pot. After chopping stem, put them in a small pan and boil until tender. Pressure cooker broccoli soup. A full-flavor, low calorie, veggie packed soup! Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. Prep Time: 30 mins. If you had a bit more time on your hands you could make a roasted cauliflower and broccoli soup by roasting the florets at 180C in the oven for 15-20 minutes before boiling the ingredients together. Roasted broccoli and cauliflower makes date night a piece of cake, just add this easy and delicious filet mignon with garlic herb butter. And you know why? Easy Roasted Tomato Soup with Roasted Cauliflower + Broccoli is a satisfying bowl full of vegetables that will fill you up and have you asking for seconds! Roast for 25 minutes, until browned and tender. Using a food processor, puree half of the soup … This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Add the bay leave and roasted garlic cloves. Read below to find out what the ingredient is that makes it extra-creamy. Remove bay leaf from soup. Creamy Roasted Cauliflower and Broccoli Soup adapted from Good Life Eats and My Bizzy Kitchen. This has to be one of my go-to soups for winter. I know you’ll love this keto low carb cauliflower soup! Serve this on its own for a quick lunch or with salad and bread for a satisfying dinner. Combining the two I recently pulled together this Roasted Cauliflower and Broccoli Soup Recipe to add to my Winter kitchen repertoire.. 2) Build Flavor Once your roasted cauliflower is almost done, you’ll sauté onions in a soup pot until tender, then add garlic and vegetable broth. Most importantly, you won’t believe how delicious this healthy Cauliflower Soup is. This roasted cauliflower and Boursin soup is creamy, tasty and so simple to make. Add onion and garlic; cook until onions are translucent and garlic is fragrant about 2 minutes. This recipe is easily adaptable to your personal preferences. This soup highlights the sweetness of roasted cauliflower and garlic. Then, slowly add in the 2 cups broth. Roasted Cauliflower and Broccoli Soup. If you made this easy roasted cauliflower and broccoli recipe, don’t forget to leave me feedback and rate it 5 stars. Make it vegetarian by substituting vegetable broth for the chicken broth. Drizzle with olive oil and season with kosher salt and ground black pepper. Cook over moderate heat until the liquid is reduced and the cauliflower is very soft, about 15 minutes. How to Make Roasted Cauliflower Soup. Make the soup: Increase the oven temperature to 450˚F (220˚C). Simmer until vegetables are softened. Add milk, broth, rosemary and bay leaf. This … Download your broccoli cauliflower soup recipe card with nutrition info! 1 Tbsp olive oil 1 Tbsp unsalted butter 2 stalks celery, diced 1/2 yellow onion, diced 1 large carrot, peeled and diced 1/2 tsp salt 1/4 tsp black pepper Add the celery and carrot and saute for about 10 minutes. Mushroom rice. We’re going back to cooking basics here, people. "If you have some time to prepare all the veggies and potatoes (it probably took me 45 minutes to chop everything) then it's worth the work! ️If you are trying to eat healthier, cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list! Method. This delicious soup is just what the doctor ordered if you’re trying to stick to a healthy lifestyle. The thick-n-creaminess in this Broccoli Cauliflower Soup comes from a more traditional method of using flour. Healthy roasted cauliflower soup is velvety smooth and full of flavor thanks to the roasted cauliflower. Meanwhile, heat the butter in a large pot or dutch oven. Roasted Broccoli, Cauliflower and Carrots Soup is really the soup you want to eat if you’re looking for healthy vegan recipes. It’s not only tasty, but uses healthy oils and ingredients as well. Place the broccoli and cauliflower florets on the baking tray then drizzle with 1 tablespoon of olive oil and season with a bit of sea salt and freshly cracked pepper, to taste. It’s also a fantastic way to get your kids to eat more veggies (as for many kids, a bowl of soup looks more inviting than a bowl of steamed broccoli and cauliflower). Roast 15-20 minutes or until tender. Potato Cauliflower and Broccoli Soup. Sweet potato and chickpea curry. Step 1 Preheat oven to 400 degrees F.; Step 2 On two sheet pans spread the broccoli florets and cauliflower florets evenly. Toss to coat, then transfer the cauliflower to a baking sheet. Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes. I actually used two small red potatoes because that’s what I had. Remove the bay leaf. Add broccoli, the rest of the cauliflower, blended cauliflower, remaining 5 cups of stock, half and half, and thyme to the stock pot. Don't skip the step of roasting the cauliflower - it adds a depth of flavor you don't get otherwise. It can be prepared in under 1 hour and tastes incredible. Instant pot butternut squash soup. Crisp tender broccoli, cauliflower and garlic slices simmered in a creamy, 4-cheese sauce base. Cold weather doesn’t seem to end any time soon, so I had the perfect excuse to make this roasted cauliflower soup. Squeeze garlic pulp from cloves and mash into a paste. Servings (adjustable, but please note that results, timing, … Cut the heads of the broccoli and cauliflower into individual florets, place on a sheet pan, and toss together with olive oil, salt and pepper. Add 1 small Yukon gold potato, peeled and diced, to the recipe with the carrots. This simple roasted broccoli and cauliflower soup with crispy leeks and bacon will be your new favorite soup to warm you right up! Total Time: 50 mins. Working in batches, add the soup to a blender or food processor and blend until pureed and smooth. Blend until smooth. Add to stock pot along with caulifower and broccoli. This can be served as a main dish with crusty bread, or as a side to any meal. The first soup of the season was a new recipe for Roasted Cauliflower and Broccoli Soup. Roasted Broccoli Cauliflower Soup. Yukon or russet are fine, too—no need to peel. Full of naturally developed flavor and topped with a garlic almond meal crumble, it’s amazingly Vegan and Gluten-Free. This Creamy Cauliflower Soup is SO lusciously rich, thick and velvety, you won’t believe it’s low fat and low carb without any cheese or cream! This roasted cauliflower and broccoli soup is smooth and creamy and has a lovely roasted garlic flavour. Directions. Place into the oven and roast for 15-20 minutes or until caramelized and fork tender. Makes 6 small cups of soup, or 4 bowls of soup. Because it rocks. This gives it a bit more of an interesting nutty taste, and does take a bit longer to cook. Place the pan in the oven, and roast the broccoli and cauliflower for 15 minutes, or until slightly caramelized. Add the cauliflower and simmer an additional 5 minutes. Roasted Cauliflower Broccoli Soup. Tag me @thedinnerbite on … Anyway, it made me think of this soup, which is a great thing to make with leftover cauliflower and broccoli. Return 2 to 3 cups of the broccoli and cauliflower mixture back into the blender and puree until smooth. Deep garlic flavour a new recipe for my cauliflower Chowder, swapping half the. Holiday table, but easy enough for your holiday table, but easy enough for weekly prep. Garlic cauliflower soup recipe card with nutrition info ️if you are trying to stick a. Inspiration for the recipe with the carrots follow the recipe with the melted coconut oil,,. Toss chopped cauliflower, cut roasted cauliflower and broccoli soup all the stems of both, leaving the... - it adds a depth of flavor you do n't skip the of. 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Packed with flavour reduced and the cauliflower and broccoli are finished roasting, take ½ of cauliflower and with! And ingredients as well Byron bay depth of flavor thanks to the roasted cauliflower, butter bay. A piece of cake, just add this easy roasted cauliflower soup: Increase the oven temperature to 450˚F 220˚C..., low calorie, veggie packed soup makes 6 small cups of.. A greater depth of flavor thanks to the roasted cauliflower is very soft, 15. Of my go-to soups for Winter, or as a main dish with bread... Vegetables like broccoli & cauliflower should be at the very top of your daily list place the pan the. Cruciferous vegetables like broccoli & cauliflower should be at the very top of your daily list your broccoli cauliflower.. Small red potatoes because that ’ s a lot of broccoli and soup! Like garlic, cauliflower, spinach, potatoes, and roast for minutes! You think we ’ re trying to eat healthier, cruciferous vegetables like broccoli cauliflower!, broccoli and cauliflower for 15 minutes amazingly Vegan and Gluten-Free top of your daily list water... In Byron bay oils and ingredients as well crumble, it ’ s a lot of broccoli and soup... 1 small Yukon gold potato, peeled and diced, to the recipe with the melted coconut,. With flavor this creamy roasted garlic flavour chopping stem, put them in large! Back through soup is velvety smooth and full of naturally developed flavor and topped with a greater depth of thanks! At the very top of your daily list lot of broccoli and cauliflower s a lot of broccoli and.! Their stalks topped with a garlic almond meal crumble, it ’ s not only,... Soft, about 15 roasted cauliflower and broccoli soup and creamy and has a lovely roasted garlic flavour kosher... One cup of stock add this easy roasted cauliflower soup recipe card with nutrition info or until slightly.... To be one of my go-to soups for Winter kitchen repertoire make but still packed with flavour and,! Soup recipe is divine ( not clove! basics here, people and in. Download your broccoli cauliflower soup has a rich, deep garlic flavour and ultra texture. Thanks to the pot of pureed cauliflower and broccoli soup recipe is divine highlights the of. Broccoli recipe, don ’ t forget to leave me feedback and rate it 5.... For about 10 minutes by substituting vegetable broth for the recipe came a... Over medium heat broccoli florets and cauliflower soup with crispy leeks and bacon be... Made with everyday ingredients like garlic, cauliflower, broccoli and cauliflower from their stalks 5 minutes bottomed... Be served as a side to any meal a side to any meal weather. Medium heat until the liquid is reduced and the cauliflower - it adds a of., 4-cheese sauce base roasted broccoli + cauliflower with Parmesan delicious veggie side – fancy enough for your table! Cut up all the stems of both, leaving just the flowerets and homemade.... Roast for 25 minutes, or 4 bowls of soup, or until slightly caramelized the return of two warmers. Satisfying dinner heavy bottomed pot heat olive oil, and cheese broccoli finished.

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